Drug Free Innovations

Monthly Archives: October 2012

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Water, Water Everywhere – But Are You Drinking Enough?

Admin October 31, 2012

Water, Water Everywhere – But Are You Drinking Enough? By Ben Benjamin, PhD and Lois Orth-Zitoli Water is second only to air in importance for life. We can survive many days or even weeks without food, but we can only survive a few days without water. Getting your daily requirement of water helps your organs function,… Continue Reading »

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When Drug Companies Decide Not to Warn You

Admin October 31, 2012

When Drug Companies Decide Not to Warn You. If you’re looking for accurate information on the safety of medication, don’t look to the pharmaceutical industry to provide you with the complete details – particularly not if the drug they’re touting is the over-the-counter (OTC) variety. A recent study suggests that when a drug formerly available… Continue Reading »

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Seven Foods for a Flawless Complexion

Admin October 31, 2012

Seven Foods for a Flawless Complexion. Revitalize Your Skin Without Chemicals or Plastic Surgery Aging is a fact of life. While many people try harsh chemical peels, exfoliants and costly plastic surgeries to reclaim their youth, walk no farther than your kitchen to achieve a radiant complexion naturally using ancient Chinese food therapy. Let’s Face… Continue Reading »

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Four Foods That Reduce Stress

Admin October 25, 2012

Four Foods That Reduce Stress. Cortisol, known as the stress hormone, is one of the body’s instinctual response hormones to the fight-or-flight situation. It is released by the adrenal gland during times of stress and has several functions in the body, such as blood-pressure regulation, glucose mobilization, and reducing inflammation. However, although beneficial and even… Continue Reading »

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