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5 Essential Fruits You Need To Eat This Summer

Admin October 24, 2012

5 Essential Fruits You Need To Eat This Summer. With summer upon us, more families will be outdoors grilling and snacking. If you are looking for a healthy way to consume your summer calories, think about fresh fruit that can add vitamins and nutrients and lower the amount of calories you will be consuming. When… Continue Reading »

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8 Places Believed to Have Real Healing Power

Admin October 24, 2012

8 Places Believed to Have Real Healing Power. We modern-day humans may have mapped the genome and put a camera on Mars, but for all our knowledge there are many facts that we are unable to account for. The power of belief is itself something that we only dimly understand yet must admit is a real, tangible… Continue Reading »

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Four Foods That Reduce Stress

Admin October 25, 2012

Four Foods That Reduce Stress. Cortisol, known as the stress hormone, is one of the body’s instinctual response hormones to the fight-or-flight situation. It is released by the adrenal gland during times of stress and has several functions in the body, such as blood-pressure regulation, glucose mobilization, and reducing inflammation. However, although beneficial and even… Continue Reading »

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