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Category Archives: Bone & Joint

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When Technology Causes Pain

Admin July 2, 2013

When Technology Causes Pain. It’s all parents can do these days to keep their overstimulated, technology-crazed children from spending all day on their smartphones, laptops, tablets and video game consoles. While technology continues to improve our lives in many ways, not the least of which is our ability to access information – a good thing when raising… Continue Reading »

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Another Reason to Avoid Epidural Steroids

Admin March 23, 2013

Another Reason to Avoid Epidural Steroids While the uproar surrounding tainted steroid injections causing fungal meningitis has left the mainstream news after months on the front pages, hundreds of reported illnesses and far too many deaths, it’s high time for a reminder of why epidural steroids – tainted or not – shouldn’t be so commonly prescribed for… Continue Reading »

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Tai Chi Helps Seniors Get Fit

Admin November 16, 2012

Tai Chi Helps Seniors Get Fit Slow repetitive movements based on coordination and relaxation are key to helping senior citizens boost their health in more ways than one, according to recent research. The ancient Chinese martial art known as Tai Chi helps older people lower their blood pressure and assist in joint pain and strength. Because Tai Chi requires that… Continue Reading »

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A Great Exercise to Erase Low Back Pain

Admin October 24, 2012

A Great Exercise to Erase Low Back Pain. Watch a toddler pick up a ball and then ask an adult to do the same task. What’s the most obvious difference you notice? The toddler hinges at the hips, sitting back and down into a deep squat to grasp the ball, pulling it close to the… Continue Reading »

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