Drug Free Innovations

Category Archives: General Well-being

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600 Reasons Turmeric May Be The World’s Most Important Herb

Admin February 3, 2015

There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being. Indeed, turmeric turns the entire drug-based medical model on its head.  Instead of causing far more side effects than… Continue Reading »

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Black Seed – ‘The Remedy For Everything But Death’

Admin February 3, 2015

This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists. The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial.  While frequently referred… Continue Reading »

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‘Tis the Season to Stay in Shape: Holiday Eating Do’s and Don’ts

Admin December 13, 2014

Christmas and New Year’s promises to be a smorgasbord of dessert-laden events to round out the year. Company party? Yep, you’re going. Dinner with the family? Check. New Year’s Eve, New Year’s Day and various happenings in between? You’ve already RSVP’d. Here’s how to avoid packing on the pounds this month as the holiday festivities… Continue Reading »

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Time-Saving Tips to Improve Health

Admin December 13, 2014

We live in a busy world and for most of us, it’s only getting busier. Before you drop to the ground in frustration, take these tips to heart and see how quickly your health and well-being improve: 1. DON’T WAIT FOR A RAINY DAY Procrastination does little good for your mind, body or soul, although… Continue Reading »

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Can Healthy Eating Help Smokers Quit?

Admin July 2, 2013

Can Healthy Eating Help Smokers Quit? A Surprise Benefit of Eating More Fruits and Vegetables. Here’s what we know: Smoking is an undeniable health risk, so much so that quitting smoking almost immediately increases your expected lifespan and reduces your risk of developing everything from cancer to cardiovascular disease. We also know that fruits and vegetables are… Continue Reading »

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