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Cholesterol and Kids: Wait, Don’t Medicate

Admin December 13, 2014

High cholesterol is no laughing matter, whether you’re an adult or a child, but cholesterol-lowering prescription medication doesn’t need to be the stock solution, particularly when an abundance of research indicates that lifestyle modifications such as exercise and diet can make a significant dent in the problem. Add to that the results of a recent… Continue Reading »

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Time-Saving Tips to Improve Health

Admin December 13, 2014

We live in a busy world and for most of us, it’s only getting busier. Before you drop to the ground in frustration, take these tips to heart and see how quickly your health and well-being improve: 1. DON’T WAIT FOR A RAINY DAY Procrastination does little good for your mind, body or soul, although… Continue Reading »

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When Technology Causes Pain

Admin July 2, 2013

When Technology Causes Pain. It’s all parents can do these days to keep their overstimulated, technology-crazed children from spending all day on their smartphones, laptops, tablets and video game consoles. While technology continues to improve our lives in many ways, not the least of which is our ability to access information – a good thing when raising… Continue Reading »

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Boost Your Immune System

Admin June 27, 2013

Boost Your Immune System. I know most of us think that we only have to worry about our immune system during the winter months but a healthy immune system throughout the rest of the year is actually important in helping us ward off infections during the winter months. In fact, we should be boosting our… Continue Reading »

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Five Reasons You Should Care About Your Cholesterol

Admin February 19, 2013

Five Reasons You Should Care About Your Cholesterol. Keeping your cholesterol levels healthy is essential to living a long life. The Heart Association recommends keeping an eye on the critical numbers of your cholesterol score in order to keep your heart healthy – and lower your chances of getting heart disease or having a stroke…. Continue Reading »

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