Drug Free Innovations

food

0
GD Star Rating
loading...

‘Tis the Season to Stay in Shape: Holiday Eating Do’s and Don’ts

Admin December 13, 2014

Christmas and New Year’s promises to be a smorgasbord of dessert-laden events to round out the year. Company party? Yep, you’re going. Dinner with the family? Check. New Year’s Eve, New Year’s Day and various happenings in between? You’ve already RSVP’d. Here’s how to avoid packing on the pounds this month as the holiday festivities… Continue Reading »

0
GD Star Rating
loading...

Cholesterol and Kids: Wait, Don’t Medicate

Admin December 13, 2014

High cholesterol is no laughing matter, whether you’re an adult or a child, but cholesterol-lowering prescription medication doesn’t need to be the stock solution, particularly when an abundance of research indicates that lifestyle modifications such as exercise and diet can make a significant dent in the problem. Add to that the results of a recent… Continue Reading »

0
GD Star Rating
loading...

The Benefits of Vitamin C

Admin June 27, 2013

The Benefits of Vitamin C. Vitamin C is important in many functions in our body. It helps with wound healing, support of our immune system, and our cardiovascular system, just to name a few of its jobs in our body. It has the effect of helping our mood, helping us heal, helping us with skin… Continue Reading »

0
GD Star Rating
loading...

Boost Your Immune System

Admin June 27, 2013

Boost Your Immune System. I know most of us think that we only have to worry about our immune system during the winter months but a healthy immune system throughout the rest of the year is actually important in helping us ward off infections during the winter months. In fact, we should be boosting our… Continue Reading »

0
GD Star Rating
loading...

Cancer Defence: The Power of Nutrition

Admin April 6, 2013

Cancer Defence: The Power of Nutrition. Everyone knows about the dreaded C word, and far too many have direct experience with it in one way or another. A diagnosis of cancer alone can send shock waves through an entire family, office or even a community. And with cancer risk factors (carcinogenic foods, environmental hazards, sedentary lifestyles)… Continue Reading »

Login to your account

Can't remember your Password ?

Register for this site!