Drug Free Innovations

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600 Reasons Turmeric May Be The World’s Most Important Herb

Admin February 3, 2015

There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being. Indeed, turmeric turns the entire drug-based medical model on its head.  Instead of causing far more side effects than… Continue Reading »

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Boost Your Immune System

Admin June 27, 2013

Boost Your Immune System. I know most of us think that we only have to worry about our immune system during the winter months but a healthy immune system throughout the rest of the year is actually important in helping us ward off infections during the winter months. In fact, we should be boosting our… Continue Reading »

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Protect Your DNA With Omega-3 Fats?

Admin June 27, 2013

Protect Your DNA With Omega-3 Fats? A remarkable study published in the journal Brain, Behaviour and Immunity showed that overweight, sedentary adults who were given a daily omega-3 fat supplement realized a lengthening of their DNA telomeres and reduced blood markers of inflammation and free-radical damage compared to subjects given placebo. What are telomeres? They are short fragments of DNA that… Continue Reading »

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Cancer Defence: The Power of Nutrition

Admin April 6, 2013

Cancer Defence: The Power of Nutrition. Everyone knows about the dreaded C word, and far too many have direct experience with it in one way or another. A diagnosis of cancer alone can send shock waves through an entire family, office or even a community. And with cancer risk factors (carcinogenic foods, environmental hazards, sedentary lifestyles)… Continue Reading »

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Another Reason to Avoid Epidural Steroids

Admin March 23, 2013

Another Reason to Avoid Epidural Steroids While the uproar surrounding tainted steroid injections causing fungal meningitis has left the mainstream news after months on the front pages, hundreds of reported illnesses and far too many deaths, it’s high time for a reminder of why epidural steroids – tainted or not – shouldn’t be so commonly prescribed for… Continue Reading »

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