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5 Simple Food Substitutions to Improve Your Heart Health

Admin March 23, 2013

5 Simple Food Substitutions to Improve Your Heart Health. Heart health is a significant topic these days for two simple reasons: First, increasing evidence suggests that our poor dietary choices – particularly the Standard Australian Diet, characterized by heavy intake of processed, fatty, calorie-laden, fibre  and nutrient-deficient foods – puts us at major risk for heart disease; and second,… Continue Reading »

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