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‘Tis the Season to Stay in Shape: Holiday Eating Do’s and Don’ts

Admin December 13, 2014

Christmas and New Year’s promises to be a smorgasbord of dessert-laden events to round out the year. Company party? Yep, you’re going. Dinner with the family? Check. New Year’s Eve, New Year’s Day and various happenings in between? You’ve already RSVP’d. Here’s how to avoid packing on the pounds this month as the holiday festivities… Continue Reading »

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